Ultimate Vitamin C | 60 capsules

Why do I choose Ultimate Vitamin C from Ovabalance?
Ovabalance Ultimate Vitamin C is a supplement in the form of hundreds of small "spheres" in a capsule. These so-called Micropellets ensure that the vitamin C is gradually released into the body (also known as delayed release). As a result, the active substances are gradually released from the Micropellets over a longer period of time.

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What is Vitamin C?
Vitamin C is also called ascorbic acid and is one of the most well-known vitamins. You know you need to eat enough fruits and vegetables to stay healthy.

One of the reasons for that is the presence of vitamin C in these foods. Vitamin C is a versatile vitamin, as it is involved in many different body processes. For example, vitamin C contributes to your immune system, supports healthy skin, helps with fatigue and much more.

Which foods contain vitamin C?
Vitamin C is in fruits and vegetables. Think, for example, of kiwis and citrus fruit. These fruits are known for their large amounts of vitamin C. But you can also find a lot of this vitamin in berries and strawberries, for example.

Vegetables such as kale, pods, Brussels sprouts and peppers contain a lot of vitamin C. But it is also common in herbs such as parsley or watercress.

How many fruits and vegetables should you eat for enough vitamin C?
By eating enough fresh fruit and vegetables every day, you should get enough vitamin C to reach the recommended daily amount. Every day you should eat 250 grams of vegetables and 200 grams of fruit. An adult person needs about 75 mg of vitamin C per day.

Of course, healthy and varied food is the most important thing. But if you suspect that you are not getting enough vitamin C, a supplement can be a nice addition to your diet.

When to use a vitamin C supplement?
Vitamin C supplements are popular in use. They are widely used by people who would like to support their immune system. But besides a positive effect on maintaining a healthy immune system, vitamin C has many more functions in the body. For example, you can also use it when you want to support the production of collagen in the body, for example in the skin.

What is vitamin C good for?
Vitamin C has many different effects on our health. It contributes to all kinds of processes that take place in your body. An overview of the health benefits of vitamin C:

• Vitamin C helps with tiredness or fatigue and contributes to mental resilience;
• It works as an antioxidant. Vitamin C therefore contributes to the protection of cells against oxidative damage, as a result of external influences. For example, UV radiation or air pollution.
• Vitamin C, among other things, ensures the normal functioning of the immune system. It contributes to keeping our immune system healthy, even during heavy physical exertion;
• Vitamin C increases iron absorption;
• It helps to care for the skin from within;
• Vitamin C is important for the formation of collagen, which is important for the normal functioning of, among other things, cartilage, bones, blood vessels and our skin;
• In addition, vitamin C has a positive effect on the functioning of the nervous system.

Ovabalance Ultimate Vitamin C
Ovabalance Ultimate Vitamin C is a supplement in the form of hundreds of small spheres in a capsule. These so-called Micropellets ensure that the vitamin C is gradually released into the body.

This vitamin C supplement therefore has a delayed release. As a result, the active substances are gradually released from the Micropellets over a longer period of time.

Is the Ultimate Vitamin C supplement safe?
Use of vitamin C is safe. Vitamin C is water soluble. If there are surpluses of vitamin C, you can just pee it out.

NB:

• Do not exceed the recommended daily amount;
• Store Ovabalance Vitamin C dry and at room temperature;
• Keep this product out of the reach of young children;
• A healthy lifestyle is important. A dietary supplement is not a substitute for a varied diet.