Desire for children
Can't figure it out?
Wanting to conceive: support your fertility
For some, getting pregnant seems to happen naturally, while others have a longer journey. Perhaps you have just stopped taking contraception and are hoping to become pregnant quickly. Or perhaps you have been in a cycle of waiting, hoping, and disappointment for months (or longer).
For about one-third of couples, the woman becomes pregnant within 3 months, but for 1 in 6 couples, it takes longer. This can be an emotionally challenging period, full of hope and disappointment.
Every month, that same tension: will it happen this time? The days before your period can seem endless, and seeing a negative test can be a hard blow. You want to do everything you can to increase your chances. And although you do not have complete control, you can support your fertility as best as possible with the right knowledge, nutrition, and support.
Nutrition and a healthy lifestyle for fertility
A healthy lifestyle starts even before you become pregnant. Taking folic acid is an important first step. A balanced diet also plays a major role. The right nutrition provides your body with essential vitamins and minerals, and a supplement can be a valuable addition.
Which supplements?
Folic acid supports the early development of the baby, and Zinc Essential Mineral contributes to normal fertility. MultiMama Ultimate contains folic acid in the best absorbable form: folate.
SixSense contains six powerful ingredients, including cinnamon and chromium. Cinnamon extract helps keep blood sugar levels balanced and supports the natural reproductive system.*
Male fertility can also benefit from support. Zinc Essential Mineral contributes to sperm quality and helps maintain normal hormone levels.
*Evaluation of health claims is ongoing
Additional fertility considerations
- Ensure you get enough sleep (an average of 7-8 hours per night)
- Minimize stress wherever possible
- Maintain a healthy weight for optimal hormonal balance
- Avoid harmful substances such as alcohol, nicotine, and excessive caffeine
- Ensure you get enough exercise, but avoid extreme exertion that may disrupt your hormonal balance
Why choose Ovabalance?
At Ovabalance, you will find supplements of the highest quality, with the right dosage and absorbability. Our products are 100% vegan, lactose- and gluten-free, and contain no unnecessary additives.
Are you unsure or do you have a question?
Everyone is different. That is why it is important to choose what is right for you. Due to legislation surrounding dietary supplements, we cannot provide complete information here. Would you like to know more or receive personalized expert advice? Contact us or take the online quiz.
The information provided does not replace the information given by a (treating) doctor and should not be considered medical advice.
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