Hormonal balance

Hormone Balance

Hormones play an important role in all sorts of processes in your body – from your metabolism and mood to your menstrual cycle and fertility. When your hormones are balanced, you often feel more energetic, more stable, and more in tune with your body. A stable hormone balance also supports healthy skin, shiny hair, and a regular cycle. But if that balance is disrupted, it can affect how you feel and function.

What affects your hormone balance?

Your body produces hormones itself to keep everything in balance. But there are all sorts of factors that can disrupt that process. Think of lifestyle (such as diet), prolonged stress, or natural changes over the years – such as during menopause. Hormonal contraception can also affect your natural balance. And sometimes your body simply works a little differently, causing certain hormones to be produced in higher or lower amounts. That can cause discomfort.

Fortunately, you can also influence your hormonal health yourself.

Supporting nutrients

• Zinc Essential Mineral contributes to normal hormone levels and supports normal hair growth.
• The cinnamon extract in SixSense helps keep blood sugar levels balanced and supports the natural reproductive system.*
• Magnesium Complex supports energy levels and contains vitamin B6, which partly regulates hormone activity.
• Berberine Ultimate contributes to the maintenance of stable blood sugar levels.*
• Chromium in SixSense contributes to the maintenance of normal blood sugar levels.


*Evaluation of health claims is ongoing.

What else can you do?

In addition to supplementation, you can also do a lot in your daily life to support your hormone balance:

• Diet: limit added sugars and choose healthy fats such as avocado and fatty fish.
• Relaxation: reduce stress and get enough sleep. Prolonged stress can affect your progesterone levels.
• Exercise: daily exercise supports your insulin sensitivity and helps keep your hormones balanced.

Why choose Ovabalance?
At Ovabalance, you will find supplements of the highest quality, with the right dosage and bioavailability. Our products are 100% vegan, lactose- and gluten-free, and contain no unnecessary additives.

Are you unsure or do you have a question?
Everyone is different. That is why it is important to choose what really suits you. Due to the legislation surrounding food supplements, we cannot provide full information here. Would you like to know more or receive personal expert advice? Contact us or take the online quiz.

The information provided does not replace the information provided by a (treating) doctor and cannot be considered medical advice.