Postpartum

After childbirth (postpartum): recovery and energy after pregnancy

Your body has performed at its peak, and recovery takes time and energy. The right nutrients help you get back in balance.

Why vitamins after childbirth?

Your body has been nourishing a growing baby for months and needs to recover from that. Meanwhile, broken nights, breastfeeding, and hormonal changes can exhaust you. Healthy food and the right supplements support your body during this phase.

Which supplements are beneficial after childbirth?

• MultiMama Ultimate contains iron and contributes to extra energy in case of tiredness, B vitamins for extra energy, and vitamin C helps the immune system and is good for your mood.
• After childbirth, your body is more vulnerable and needs time to recover. Vitamin D3 has a positive effect on the immune system.
• VitaminC Ultimate contributes to maintaining a strong immune system, helps protect healthy cells, and supports energy levels.
• Omega-3, DHA, taken by the mother, is an important building block for the brain of the fetus and of breastfed babies. In addition, DHA contributes to the optimal visual development of babies up to the age of 12 months.
• MotherMoments is a 100% natural herbal tea that helps you relax during this intensive period. The herbs are carefully selected and suit the needs of women during the postpartum period, especially if you are breastfeeding.

Extra points to consider for your recovery

• Rest whenever possible (power nap when the baby sleeps!)
• Ensure sufficient protein, vegetables, and healthy fats
• Pay attention to your iron intake, especially after blood loss

Why choose Ovabalance?
At Ovabalance, you will find supplements of the highest quality, with the right dosage and bioavailability. Our products are 100% vegan, lactose- and gluten-free, and contain no unnecessary additives.

Are you unsure or do you have a question?
Everyone is different. That is why it is important to choose what really suits you. Due to the legislation surrounding food supplements, we cannot provide full information here. Would you like to know more or receive personal expert advice? Contact us or take the online quiz.

The information provided does not replace the information given by a (treating) doctor and cannot be considered medical advice.