Transition
Menopause
Menopause is a natural phase in a woman's life, during which your hormone levels change. From around your 40s, your hormonal cycle changes, and you may start to notice (early) menopausal symptoms. Your body gradually produces less oestrogen and progesterone, which can affect your energy levels, sleep and overall well-being.
Certain nutrients and herbs can help make this transition smoother. Your body's needs also change during this period. Think about extra support for your bones, energy levels and mood.
Supplements for menopause
MenoFormula has been specially developed for menopause and (pre)menopause¹*
Helps with hot flushes¹*, night sweats, irritability⁴* and helps you sleep well²*.
Vitamin D3 helps maintain strong bones. It plays a role in maintaining flexible and strong muscles. And helps with the absorption of calcium from food.
Magnesium Complex helps reduce tiredness and fatigue and is good for muscle function. In addition, magnesium supports the bones.
Omega-3 (DHA) is good for brain function.
*Evaluation of health claims is ongoing
1 Chasteberry, 2Hop
3Vitex Agnus Castus 4 Red Clover
5 Dong Quai 6 Kudzu
7 Maca
What else can you do?
- Try breathing exercises or mindfulness to reduce stress and improve your sleep.
- Take an alternating shower to stimulate your circulation and ease hot flushes.
- Avoid spicy food and hot drinks in the evening.
- Limit coffee and alcohol, which can worsen hot flushes.
- Drink Menopause Comfort tea with sage and other ingredients for a comfortable feeling during this phase.*
*Evaluation of health claims is ongoing
Why choose Ovabalance?
At Ovabalance you will find supplements of the highest quality, with the right dosage and bioavailability. Our products are 100% vegan, lactose- and gluten-free and contain no unnecessary additives.
Are you unsure or do you have a question?
Everyone is different. That is why it is important to choose what really suits you. Due to the legislation surrounding food supplements, we cannot provide full information here. Would you like to know more or receive personal expert advice? Contact us or take the online quiz.
The information provided does not replace the information given by a (treating) doctor and cannot be considered medical advice.
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