MultiMama Ultimate

Vitamins | 60 vegicaps

MultiMama Ultimate

Vitamins | 60 vegicaps

4.8

Beoordeeld met 4.8 van de 5 sterren

135 Beoordelingen

from €23,60 per month

88,50 EUR €98,85

Pregnant, recently given birth, or planning to become pregnant? Your body needs more than usual. It gives, grows, carries and recovers. That's why you need a little something extra. MultiMama Ultimate to the rescue.

29 carefully selected vitamins and minerals
With the best folic acid, Quatrefolic®
Supports energy, immunity and cell division
100% vegan, without additives or fillers

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One-time purchase €29,50 32,95

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MultiMama Ultimate

€29,50

Why this supplement?

As a woman, you need just a little bit more during certain phases of your life. Whether you're trying to conceive, pregnant, or recovering afterwards, your body needs extra care, nourishment and rest. You want the very best for yourself and your baby. MultiMama Ultimate is designed for women who are expecting, trying to conceive or have recently given birth.

This multivitamin contains 29 essential vitamins and minerals in the right proportions and in a bioavailable form. Careful support for you (and your baby).

Curious about the details? See the ingredients and frequently asked questions below.

SIMONE - Product Advisor

Expert weighs in

“MultiMama is a high-quality supplement that you can safely use for longer periods. Thanks to its complete formulation, a separate folic acid supplement is not necessary. A great daily foundation.”

Description

MultiMama Ultimate - 29 vitamins and minerals in one.

Pregnant, recently given birth, or preparing your body for pregnancy?
MultiMama Ultimate is developed for women in these special, but also intensive phases. Formulated with exactly the nutrients you can make good use of during this period.

What's in it and why?

This multivitamin contains 29 vitamins and minerals, including folate (the best form of folic acid), supplemented with vitamin C, B vitamins, zinc, choline, magnesium, iodine, and more. A few of the substances are explained below.

Folate (active folic acid): Ultimate MultiMama contains folic acid in the bioactive form in the dosage recommended by the Health Council & midwives. Quatrefolic® is the best available form of folic acid. Regular folic acid must first be converted in your body before it can be used. Quatrefolic® is already in that active form, allowing your body to use it directly, without extra conversion or additives. Folic acid increases the mother's folate status. A low folate status in the mother is a risk factor for the development of spina bifida in the developing fetus. It also helps reduce fatigue and has a beneficial effect on the cell division process.
Iron helps reduce fatigue and contributes to the production of red blood cells and hemoglobin, the substance in the blood that carries oxygen. During pregnancy, your blood volume increases by approximately 1.5 liters. Therefore, it is wise to bring your iron levels up before pregnancy.
Choline: during pregnancy and breastfeeding, the body naturally needs more nutrients. Choline is such an important substance, especially because babies cannot yet produce it themselves at the beginning. For this reason, MultiMama contains 110 milligrams of choline, tailored to the increased need during this special phase of life.
Vitamin B12 helps reduce fatigue and contributes to normal energy levels. It also supports your immune system. In MultiMama, we exclusively use the bioactive forms of B12 that your body can use directly. In addition to B12, this multivitamin contains five other B vitamins. That is no coincidence: B vitamins work closely together and enhance each other's effects. Together, they play a role in all kinds of processes in the body, such as energy production and supporting the nervous system.
Vitamin D3 supports your immune system and plays a role in the development and maintenance of strong bones, both for you and your baby. The Netherlands Nutrition Centre advises taking vitamin D daily during pregnancy.
Zinc contributes to normal fertility and normal hormonal balance.

Free from gluten, lactose, animal ingredients, and synthetic colors or flavorings.

For your desire to have children or your pregnancy: one complete multivitamin. That is MultiMama.

Use

Take 2 capsules daily after a meal.

Do not exceed the recommended daily amount.
Keep this product out of reach of young children.
If you use medication, always consult a doctor before starting a supplement.
Store MultiMama Ultimate in a dry place at room temperature.

A healthy lifestyle is important. A dietary supplement is not a substitute for a varied diet.

Ingredients

Minerals, vitamins, choline, HPMC (Vcap), inositol, PABA, Nu-flow (anti-caking agent), R-alpha lipoic acid, citrus bioflavonoids, trace elements.

Free from gluten, lactose and artificial fragrances, colourings and flavourings. 100% vegan.

Dosage:

2 capsules

Capsules per pack:

60 capsules

Amount per daily dose (2 capsules)		%RI
Vitamin A (beta-carotene)	3 mg	**
Vitamin B1 (thiamine HCl)	5,5 mg	500%
Vitamin B2 (sodium riboflavin-5-phosphate)	4,9 mg	350%
Vitamin B3 (niacinamide)	24 mg	150%
Vitamin B5 (calcium D-pantothenate)	15 mg	250%
Vitamin B6 (pyridoxal-5-phosphate)	3,9 mg	279%
Folic acid (Quatrefolic®, 5-MTHF)	400 mcg	200%
Vitamin B12 (methylcobalamin, adenosylcobalamin)	75 mcg	3000%
Vitamin C (calcium/magnesium ascorbate)	120 mg	150%
Vitamin D3 (VEGD3®, cholecalciferol, vegan)	15 mcg	300%
Vitamin E (D-alpha-tocopherol)	48 mg	400%
Vitamin K2 (menaquinone-7)	45 mcg	60%
Inositol	25 mg	**
PABA	15 mg	**
Zinc	10 mg	100%
Iron	28 mg	200%
Citrus bioflavonoids (60% hesperidin)	5 mg	**
Manganese	1 mg	50%
Copper	500 mcg	50%
Biotin	100 mcg	200%
Iodine	150 mcg	100%
Selenium	50 mcg	91%
Chromium	30 mcg	70%
Calcium	30 mg	4%
Magnesium	50 mg	13%
Molybdenum	25 mcg	50%
Lutein	10 mg	**
Choline	110 mg	**
R-alpha lipoic acid	10 mg	**

% RI (Reference Intake) ** Daily value not established.

4.8

Beoordeeld met 4.8 van de 5 sterren

Gebaseerd op 135 beoordelingen

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EK
Emy K.
Geverifieerde koper

Beoordeeld met 5 van de 5 sterren
Fijne multivitamine
Fijne multivitamine
Was dit nuttig?
Ovabalance

Dat is fijn om te lezen, Emy. Bedankt voor je review!
CW
Carmen W.
Geverifieerde koper

Beoordeeld met 5 van de 5 sterren
Heel fijn product
Slik dit nu 2 maanden en vind het een fijn product icm Inositol.
Kan nog niet echt zeggen of het wat doet voor mijn ****** maar voel me er in ieder geval goed bij.
Was dit nuttig?
Ovabalance

Super dat je onze MultiMama Ultimate nu al 2 maanden gebruikt en dat het zo'n fijn product voor je is in combinatie met Inositol. Fijn dat je je er goed bij voelt!
CS
Chloe S.
Geverifieerde koper

Beoordeeld met 5 van de 5 sterren
Fijn supplement!
Fijn supplement om te nemen omdat hij volledig is. Vind hem alleen wel sterk van geur.
Was dit nuttig?
Ovabalance

Wat fijn om te horen, Chloe!
Fijn dat je onze MultiMama Ultimate zo volledig vindt. We begrijpen je opmerking over de geur, dat komt door de natuurlijke ingrediënten die we gebruiken. Dit supplement bevat o.a. B-vitamines, ijzer, choline en mineralen, en juist deze ingrediënten kunnen van nature een wat sterkere geur hebben. Bedankt voor je review!
TE
Tugce E.
Geverifieerde koper

Beoordeeld met 5 van de 5 sterren
*******
Geeft veel *******
Was dit nuttig?
Ovabalance

Wat fijn om te horen dat je tevreden bent over ons supplement MultiMama Ultimate!
Bedankt voor het delen van je positieve ervaring.
D
Denise

Beoordeeld met 5 van de 5 sterren
5 Sterren
Fijne tabletten en werken goed!
Was dit nuttig?
Ovabalance

Heel fijn om te horen Denise, dat zowel het gebruik eenvoudig is en het resultaat er mag zijn!

FAQ

Frequently Asked Questions

What makes MultiMama different from other multivitamins?

MultiMama has been specially developed for women who are pregnant, want to become pregnant, or have recently given birth. During these stages, your body requires more because you are also giving more. The formula contains only highly absorbable forms of vitamins and minerals and is free from unnecessary additives.

Can I use MultiMama if I am breastfeeding?

Yes, this multivitamin is specifically formulated for breastfeeding women. The composition takes increased needs for, among others, iron, vitamin D and folic acid into account.

Why does it contain folate instead of standard folic acid?

MultiMama contains folate in the form of Quatrefolic®: the biologically active form (6S)-5-methyltetrahydrofolate, bound to glucosamine salt. This is the best form of folate, because it is already converted and therefore better and faster absorbed by the body. Because this form is already in MultiMama, you do not need an additional folic acid supplement.

Where can I find folic acid on the label?

Folic acid is listed on the MultiMama label as B9/B11 folate. Folate is the most absorbable form of folic acid. When you take this multivitamin, you therefore no longer need to take a separate folic acid supplement.

Why is folate important when trying to conceive and during pregnancy?

Folate is recommended by the Health Council and midwives. They advise taking 400 mcg of folic acid daily during pregnancy. Folic acid helps with the development of the placenta and the baby's growth, and reduces the risk of birth defects. The advice is to take folate as soon as you are trying to get pregnant.

When do I start taking MultiMama Ultimate?

This multivitamin has been specially developed for (expectant) mothers. Folic acid is important to take at least 4 weeks before conception. That is why we recommend starting MultiMama as soon as you stop taking the pill or another form of contraception. Are you already pregnant and not yet taking folic acid? Then start taking this prenatal multivitamin as soon as possible.

The recommended dosage is 2 capsules per day, after a meal. You can take them at the same time or spread them throughout the day.

Can I continue using MultiMama throughout the entire pregnancy?

Yes. Although the general advice is to take folic acid until the 10th week, MultiMama offers benefits for you and your baby throughout the entire pregnancy.

Does MultiMama contain vitamin A, and is that safe?

Yes, but in the form of beta-carotene. This precursor to vitamin A is only converted by your body when needed. This prevents excessive intake. Beta-carotene is therefore a safe choice during pregnancy and breastfeeding.

Is the amount of vitamin B6 in MultiMama safe?

Yes. MultiMama contains 3.9 mg of vitamin B6 per daily dose of 2 capsules, in the bioavailable form P-5-P (pyridoxal-5-phosphate). This is well below the acceptable upper limit of 12 mg per day that the EFSA has applied to adults since 2023.

If you combine MultiMama with Magnesium Complex, add the amounts together. Magnesium Complex contains 1.6 mg of P-5-P per tablet and the daily dose is 2 to 3 tablets, so 3.2 to 4.8 mg. Together you get 7.1 to 8.7 mg of vitamin B6 per day. That too remains below the upper limit of 12 mg.

Why is MultiMama Ultimate more highly dosed than other multivitamins?

MultiMama Ultimate contains higher dosages because pregnant women and women who are breastfeeding need more nutrients. In addition, the recommended daily allowance (RDA) is an average and minimum value, which is not the same for everyone.

The absorption of nutrients can also vary due to various factors. Therefore, MultiMama deliberately contains a higher dosage. Always stick to the recommended dosage of 2 capsules per day, after a meal with water.

Can I combine MultiMama with other Ovabalance supplements?

In many cases, yes, but make sure you don't get double the amount of certain nutrients. Not sure? Take the quiz or contact us.

Is MultiMama also suitable if I am not pregnant?

Yes, MultiMama is also suitable when trying to conceive and during the postpartum period.

I have difficulty swallowing capsules. Can I open them?

Yes, you can open the capsules and mix the contents with water or add them to a smoothie, for example.