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MultiMama Ultimate

Vitamins | 60 vegicaps

MultiMama Ultimate

Vitamins | 60 vegicaps
4.8
Beoordeeld met 4.8 van de 5 sterren
135 Beoordelingen

from €23,60 per month

88,50 EUR €98,85

Pregnant, recently given birth, or planning to become pregnant? Your body needs more than usual. It gives, grows, carries and recovers. That's why you need a little something extra. MultiMama Ultimate to the rescue.

  • 29 carefully selected vitamins and minerals
  • With the best folic acid, Quatrefolic®
  • Supports energy, immunity and cell division
  • 100% vegan, without additives or fillers

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+4
MultiMama Ultimate

MultiMama Ultimate

€29,50

Why this supplement?

As a woman, you need just a little bit more during certain phases of your life. Whether you're trying to conceive, pregnant, or recovering afterwards, your body needs extra care, nourishment and rest. You want the very best for yourself and your baby. MultiMama Ultimate is designed for women who are expecting, trying to conceive or have recently given birth.

This multivitamin contains 29 essential vitamins and minerals in the right proportions and in a bioavailable form. Careful support for you (and your baby).

Curious about the details? See the ingredients and frequently asked questions below.

SIMONE - Product Advisor

Expert weighs in

“MultiMama is a high-quality supplement that you can safely use for longer periods. Thanks to its complete formulation, a separate folic acid supplement is not necessary. A great daily foundation.”

Description
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MultiMama Ultimate - 29 vitamins and minerals in one.  

Pregnant, recently given birth, or preparing your body for pregnancy?
MultiMama Ultimate is developed for women in these special, but also intensive phases. Formulated with exactly the nutrients you can make good use of during this period.

What's in it and why?

This multivitamin contains 29 vitamins and minerals, including folate (the best form of folic acid), supplemented with vitamin C, B vitamins, zinc, choline, magnesium, iodine, and more. A few of the substances are explained below.

  • Folate (active folic acid): Ultimate MultiMama contains folic acid in the bioactive form in the dosage recommended by the Health Council & midwives. Quatrefolic® is the best available form of folic acid. Regular folic acid must first be converted in your body before it can be used. Quatrefolic® is already in that active form, allowing your body to use it directly, without extra conversion or additives. Folic acid increases the mother's folate status. A low folate status in the mother is a risk factor for the development of spina bifida in the developing fetus. It also helps reduce fatigue and has a beneficial effect on the cell division process. 
  • Iron  helps reduce fatigue and contributes to the production of red blood cells and hemoglobin, the substance in the blood that carries oxygen. During pregnancy, your blood volume increases by approximately 1.5 liters. Therefore, it is wise to bring your iron levels up before pregnancy.

  • Choline: during pregnancy and breastfeeding, the body naturally needs more nutrients. Choline is such an important substance, especially because babies cannot yet produce it themselves at the beginning. For this reason, MultiMama contains 110 milligrams of choline, tailored to the increased need during this special phase of life.

  • Vitamin B12 helps reduce fatigue and contributes to normal energy levels. It also supports your immune system. In MultiMama, we exclusively use the bioactive forms of B12 that your body can use directly. In addition to B12, this multivitamin contains five other B vitamins. That is no coincidence: B vitamins work closely together and enhance each other's effects. Together, they play a role in all kinds of processes in the body, such as energy production and supporting the nervous system.

  • Vitamin D3 supports your immune system and plays a role in the development and maintenance of strong bones, both for you and your baby. The Netherlands Nutrition Centre advises taking vitamin D daily during pregnancy.

  • Zinc  contributes to normal fertility and normal hormonal balance.

Free from gluten, lactose, animal ingredients, and synthetic colors or flavorings.

For your desire to have children or your pregnancy: one complete multivitamin. That is MultiMama.

Use
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Take 2 capsules daily after a meal.

  • Do not exceed the recommended daily amount.
  • Keep this product out of reach of young children.
  • If you use medication, always consult a doctor before starting a supplement.
  • Store MultiMama Ultimate in a dry place at room temperature.

A healthy lifestyle is important. A dietary supplement is not a substitute for a varied diet.

Ingredients
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Minerals, vitamins, choline, HPMC (Vcap), inositol, PABA, Nu-flow (anti-caking agent), R-alpha lipoic acid, citrus bioflavonoids, trace elements.

Free from gluten, lactose and artificial fragrances, colourings and flavourings. 100% vegan.
Dosage:
2 capsules
Capsules per pack:
60 capsules
Amount per daily dose (2 capsules)%RI
Vitamin A (beta-carotene)3 mg**
Vitamin B1 (thiamine HCl)5,5 mg500%
Vitamin B2 (sodium riboflavin-5-phosphate)4,9 mg350%
Vitamin B3 (niacinamide)24 mg150%
Vitamin B5 (calcium D-pantothenate)15 mg250%
Vitamin B6 (pyridoxal-5-phosphate)3,9 mg279%
Folic acid (Quatrefolic®, 5-MTHF)400 mcg200%
Vitamin B12 (methylcobalamin, adenosylcobalamin)75 mcg3000%
Vitamin C (calcium/magnesium ascorbate)120 mg150%
Vitamin D3 (VEGD3®, cholecalciferol, vegan)15 mcg300%
Vitamin E (D-alpha-tocopherol)48 mg400%
Vitamin K2 (menaquinone-7)45 mcg60%
Inositol25 mg**
PABA15 mg**
Zinc10 mg100%
Iron28 mg200%
Citrus bioflavonoids (60% hesperidin)5 mg**
Manganese1 mg50%
Copper500 mcg50%
Biotin100 mcg200%
Iodine150 mcg100%
Selenium50 mcg91%
Chromium30 mcg70%
Calcium30 mg4%
Magnesium50 mg13%
Molybdenum25 mcg50%
Lutein10 mg**
Choline110 mg**
R-alpha lipoic acid10 mg**
% RI (Reference Intake) ** Daily value not established.
4.8
Beoordeeld met 4.8 van de 5 sterren
Gebaseerd op 135 beoordelingen
97%zou dit product aanbevelen
135 beoordelingen
  • EK
    Emy K.
    Geverifieerde koper
    Beoordeeld met 5 van de 5 sterren
    Fijne multivitamine

    Fijne multivitamine

    Ovabalance

    Dat is fijn om te lezen, Emy. Bedankt voor je review!

  • CW
    Carmen W.
    Geverifieerde koper
    Beoordeeld met 5 van de 5 sterren
    Heel fijn product

    Slik dit nu 2 maanden en vind het een fijn product icm Inositol.

    Kan nog niet echt zeggen of het wat doet voor mijn ****** maar voel me er in ieder geval goed bij.

    Ovabalance

    Super dat je onze MultiMama Ultimate nu al 2 maanden gebruikt en dat het zo'n fijn product voor je is in combinatie met Inositol. Fijn dat je je er goed bij voelt!

  • CS
    Chloe S.
    Geverifieerde koper
    Beoordeeld met 5 van de 5 sterren
    Fijn supplement!

    Fijn supplement om te nemen omdat hij volledig is. Vind hem alleen wel sterk van geur.

    Ovabalance

    Wat fijn om te horen, Chloe!
    Fijn dat je onze MultiMama Ultimate zo volledig vindt. We begrijpen je opmerking over de geur, dat komt door de natuurlijke ingrediënten die we gebruiken. Dit supplement bevat o.a. B-vitamines, ijzer, choline en mineralen, en juist deze ingrediënten kunnen van nature een wat sterkere geur hebben. Bedankt voor je review!

  • TE
    Tugce E.
    Geverifieerde koper
    Beoordeeld met 5 van de 5 sterren
    *******

    Geeft veel *******

    Ovabalance

    Wat fijn om te horen dat je tevreden bent over ons supplement MultiMama Ultimate!
    Bedankt voor het delen van je positieve ervaring.

  • D
    Denise
    Beoordeeld met 5 van de 5 sterren
    5 Sterren

    Fijne tabletten en werken goed!

    Ovabalance

    Heel fijn om te horen Denise, dat zowel het gebruik eenvoudig is en het resultaat er mag zijn!

FAQ

Frequently Asked Questions

What makes MultiMama different from other multivitamins?
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MultiMama has been specially developed for women who are pregnant, want to become pregnant, or have recently given birth. During these stages, your body requires more because you are also giving more. The formula contains only highly absorbable forms of vitamins and minerals and is free from unnecessary additives.

Can I use MultiMama if I am breastfeeding?
Right

Yes, this multivitamin is specifically formulated for breastfeeding women. The composition takes increased needs for, among others, iron, vitamin D and folic acid into account.

Why does it contain folate instead of standard folic acid?
Right

MultiMama contains folate in the form of Quatrefolic®: the biologically active form (6S)-5-methyltetrahydrofolate, bound to glucosamine salt. This is the best form of folate, because it is already converted and therefore better and faster absorbed by the body. Because this form is already in MultiMama, you do not need an additional folic acid supplement.

Where can I find folic acid on the label?
Right

Folic acid is listed on the MultiMama label as B9/B11 folate. Folate is the most absorbable form of folic acid. When you take this multivitamin, you therefore no longer need to take a separate folic acid supplement.

Why is folate important when trying to conceive and during pregnancy?
Right

Folate is recommended by the Health Council and midwives. They advise taking 400 mcg of folic acid daily during pregnancy. Folic acid helps with the development of the placenta and the baby's growth, and reduces the risk of birth defects. The advice is to take folate as soon as you are trying to get pregnant.

When do I start taking MultiMama Ultimate?
Right

This multivitamin has been specially developed for (expectant) mothers. Folic acid is important to take at least 4 weeks before conception. That is why we recommend starting MultiMama as soon as you stop taking the pill or another form of contraception. Are you already pregnant and not yet taking folic acid? Then start taking this prenatal multivitamin as soon as possible.

The recommended dosage is 2 capsules per day, after a meal. You can take them at the same time or spread them throughout the day.

Can I continue using MultiMama throughout the entire pregnancy?
Right

Yes. Although the general advice is to take folic acid until the 10th week, MultiMama offers benefits for you and your baby throughout the entire pregnancy.

Does MultiMama contain vitamin A, and is that safe?
Right

Yes, but in the form of beta-carotene. This precursor to vitamin A is only converted by your body when needed. This prevents excessive intake. Beta-carotene is therefore a safe choice during pregnancy and breastfeeding.

Is the amount of vitamin B6 in MultiMama safe?
Right

Yes. MultiMama contains 3.9 mg of vitamin B6 per daily dose of 2 capsules, in the bioavailable form P-5-P (pyridoxal-5-phosphate). This is well below the acceptable upper limit of 12 mg per day that the EFSA has applied to adults since 2023.

If you combine MultiMama with Magnesium Complex, add the amounts together. Magnesium Complex contains 1.6 mg of P-5-P per tablet and the daily dose is 2 to 3 tablets, so 3.2 to 4.8 mg. Together you get 7.1 to 8.7 mg of vitamin B6 per day. That too remains below the upper limit of 12 mg.

Why is MultiMama Ultimate more highly dosed than other multivitamins?
Right

MultiMama Ultimate contains higher dosages because pregnant women and women who are breastfeeding need more nutrients. In addition, the recommended daily allowance (RDA) is an average and minimum value, which is not the same for everyone.

The absorption of nutrients can also vary due to various factors. Therefore, MultiMama deliberately contains a higher dosage. Always stick to the recommended dosage of 2 capsules per day, after a meal with water.

Can I combine MultiMama with other Ovabalance supplements?
Right

In many cases, yes, but make sure you don't get double the amount of certain nutrients. Not sure? Take the quiz or contact us.

Is MultiMama also suitable if I am not pregnant?
Right

Yes, MultiMama is also suitable when trying to conceive and during the postpartum period.

I have difficulty swallowing capsules. Can I open them?
Right

Yes, you can open the capsules and mix the contents with water or add them to a smoothie, for example.

Can't figure it out?

Choosing the right supplements can feel overwhelming. If anything about this product is still unclear, ask our product advisors.

Or take the quiz!

Not sure if this is the right product for you? Take our quiz and receive personalized advice in your inbox.

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