Lees & leer
Menstruatie ongemakken, anticonceptie, vruchtbare dagen: je zit met vragen, wij helpen je verder.Van praktische tips tot persoonlijke blogs en eerlijke uitleg: hier vind je alles wat je wilt (en soms moet) weten. Duidelijk, toepasbaar en geschreven voor vrouwen zoals jij.
Discomforts during menopause
Menopause is unavoidable and it is better to be prepared or, when you are in the middle of it, to know what symptoms are associated with it.
What discomforts are associated with menopause and which supplements can you use to support your health during this phase of your life?
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How much vitamin D3 per day?
Sufficient vitamin D3 in your body supports the immune system and the normal functioning of muscles and it has a beneficial effect on the cell division process. But how much vitamin D3 per day is actually recommended?'
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