Healthy hair and glowing skin
Healthy hair and beautiful, radiant skin, isn't that what everyone wants? It just often doesn't happen automatically.
Varied food contains different vitamins and minerals. Healthy eating can help keep your skin and hair healthy. A supplement with nutrients that contribute to keeping skin and hair healthy can be a nice addition.
The skin
The skin is our largest organ and also protects our body. It is part of your immune system. Many women use external care products for the skin, but forget that internal care is just as important. To stay healthy, the skin needs healthy nutrition. There are several nutrients that contribute to the care of the skin from within.
The same goes for healthy hair. Good nutrition from the inside is also important for the health of your hair and for the formation of strong hair. Not only shampoos and hair masks can contribute to the care of your hair. In fact, washing too much and using too many products in your hair can also have a negative effect on the hair and scalp.
Vitamins and nutritional supplements for skin and hair
Vitamins and minerals from your healthy and varied diet contribute to a good condition of your hair. If necessary, you can supplement the healthy diet with a nutritional supplement.
Zinc for skin and hair
Zinc, for example, contributes to a good condition of the hair and keeps the hair strong. In addition, zinc also supports healthy skin and healthy nails. Zinc is also an antioxidant that contributes to the protection of the skin against external influences. Antioxidants can scavenge free radicals. These are harmful substances that arise, for example, under the influence of UV radiation or air pollution.
Buy supplements for skin and hair?
Order supplements for healthy skin and strong hair online? Ovabalance has a zinc supplement to support skin and hair in its range: Essential Mineral Zinc.
Ovabalance stands for really good supplements with the highest quality ingredients, in the right proportions, dosage and with the best absorbable compounds. All supplements are also free of unnecessary additives and all vegan, lactose and gluten-free.- Opens in a new window.