Lees & leer
Menstruatie ongemakken, anticonceptie, vruchtbare dagen: je zit met vragen, wij helpen je verder.Van praktische tips tot persoonlijke blogs en eerlijke uitleg: hier vind je alles wat je wilt (en soms moet) weten. Duidelijk, toepasbaar en geschreven voor vrouwen zoals jij.
The contraceptive pill: need more vitamins?
You've been on the pill for years because you don't plan to get pregnant. But did you also know that the pill affects the amount of vitamins and minerals that your body can absorb or use?
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Which supplements help you during the transition?
Taking a supplement during menopause? Does that make sense?
OvaBalance Menoformula is a supplement specially developed for the transition and menopause. With hope extract, black cohosh, kudzu and maca.
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Nutrition during menopause: what does your body need?
Healthy food helps you to feel good about yourself. How can you help your body with the right nutrition during the transition? Do you eat certain things extra? Or are you avoiding some nutrients? In this article you can read how your metabolism changes during the transition and what your body needs. Finally, we will tell you more about the use of nutritional supplements during this phase of your life.
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