Which supplements help you during the transition?

Using a supplement during menopause? Is it worth it? A supplement complements your healthy diet with some extra nutrients. These nutrients can help you get through menopause comfortably. But what supplements are suitable for use during menopause? You'll read that here.

Menopause is often accompanied by a number of discomforts. Hot flashes, where you suddenly get extremely hot and break out in a sweat, occur. But also mood swings or night sweats: which is actually a hot flash during your sleep. To give yourself a little extra support during this changeable period of your life, you can consider using a supplement.

OvaBalance Menoformula is a natural and plant-based supplement that offers you support during menopause. It contains the plant extracts of black cohosh, Kudzu, Maca and hopextract.

Hopextract comes from Humulus lupulus and has a calming effect. This helps you to sleep well*. It can also reduce irritability*.

Black cohosh is also known as Black Cohosh or women's herb. It contains the bioactive substances: triterpene glycosides. In this way, black cohosh supports you with hot flashes and night sweats* and also supports you in the event of mood swings during menopause*.

*Health claim awaiting European approval

OvaBalance Menoformula is a supplement that has been specially developed for menopause and menopause*. It is not a medicine and it is 100% hormone-free. Would you like more information or do you have any questions about this supplement? Then you can always contact OvaBalance without obligation.

The average woman in the Netherlands reaches menopause in her 51^st year of life. That is the moment when the last menstruation takes place. Around the same time, namely from your 50^th, the Netherlands Nutrition Centre recommends starting to use a vitamin D supplement.

A vitamin D supplement is good for maintaining healthy bones. Vitamin D3 is the best absorbable form of vitamin D. That is why you choose a vitamin D supplement that contains D3. Often, vitamin D3 comes from animal sources. But in the case of OvaBalance Vitamin D3 and K2, it is a vegan vitamin D3. The supplement is supplemented with vitamin K. This is also a vitamin that contributes to the health of your bones: it is good for maintaining strong bones.

Minerals can also give you extra support: think, for example, of a supplement with magnesium, which, like vitamin D3 and K2, contributes to maintaining your healthy bones.

OvaBalance Menopause Comfort Thee is a delicious herbal tea blend for menopause. It contains sage, among other things, which contributes to a comfortable feeling during menopause*. It also contains chamomile, ginger, lemon balm and nettle in the herbal mix. It is a loose tea, with which you can easily make a delicious hot cup of tea yourself. Each package contains 65 grams of herbal tea, which is good for about 30 cups.

Together with a delicious cup of OvaBalance Menopause Comfort Thee and the OvaBalance Menoformula, you will stay in control of the discomforts during menopause.