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Magnesium During Pregnancy: Effects and Benefits
Getting enough nutrients is important during your pregnancy, and so is magnesium. This mineral is important for many functions of your body. Both in yours...
Tips for a healthy pregnancy
Pregnancy is a special time. After all, a baby is growing in your belly and your body is changing. Whether you are pregnant for the...
Choline supplementation during pregnancy
Choline plays a role in various bodily processes. Also during your pregnancy. When you are pregnant, your need for various nutrients is somewhat higher than...
Omega 3 during pregnancy
Contents Algal oil source of Omega 3 Dosage vegetable DHA omega 3 capsules Pregnancy demands a lot from your body. Taking good care of yourself...
How much Omega 3 per day?
You've probably heard that omega-3 fatty acids are healthy and therefore a valuable addition to your healthy diet. And that's why you may have even...
Folic acid pregnancy - why and when to start taking folic acid?
It is one of the first questions your midwife will ask you when you are pregnant: “Are you already taking folic acid?” Taking folic acid...