Knowledge Center

Headache during menopause

A throbbing headache has confined you to the house for another day. You may even be unable to tolerate daylight and feel nauseous. Many women...

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Depregnant: restore hormones after giving birth

Nine months on - nine months off, right? After pregnancy begins the postpartum recovery: the phase in which your body looks for a new balance....

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Can I take supplements on holiday?

When we go on holiday, we often want to maintain our daily routine as much as possible, including our dietary supplements. But what are the...

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Omega 3 algae oil: what are the benefits and what is it good for?

Omega 3, that's the fatty acid from fish oil, isn't it? Did you know that you can also use omega 3 oil if you eat...

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What is Menopause?

The last menstruation of your life is called menopause. The period around it is the menopause transition. During this time, your body undergoes a lot...

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The phases of the transition explained

Menopause is a natural phase that all women go through. During this period, your ovaries gradually change their function. This leads to the end of...

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6 tips so you never forget your supplements again

You take supplements for a specific reason and for a specific purpose. 6 tips so you never forget them. ...

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8 tips to get used to summer time the fastest

Daylight saving time is an annual phenomenon in which the clock is moved forward one hour. How does your body get used to this time...

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Ovulation or ovulation: this is how it goes

If you have a regular cycle, an egg is released from your ovaries every month. The moment this happens is called ovulation. It is one...

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Hormone cycle explained

 If you want to get pregnant, it's useful to know your hormone cycle well. But did you know that you can do so much more...

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The contraceptive pill: need more vitamins?

You've been on the pill for years because you don't plan to get pregnant. But did you also know that the pill affects the amount...

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Which supplements help you during the transition?

Taking a supplement during menopause? Does that make sense? OvaBalance Menoformula is a supplement specially developed for the transition and menopause. With hope extract, black...

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